In the heart of the winter season, St. Mary’s students had the opportunity to hear from motivational speakers promoting wellness and resilience. Jon Hansen, and the Saskatchewan Roughriders stopped by the school and shared their insights and practical tips on navigating wellness. Students had the pleasure of hearing a number of different strategies for managing their physical health, understanding well-being and fostering a positive mindset. Our heartfelt gratitude goes out to Jon and the Roughriders for their unique perspective and engaging presentations which outfitted our students with valuable tools for maintaining a healthy and balanced lifestyle.
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